My Sponsor

I came to her an education slob, convinced degrees identified worthy friends. I heard her speak, knew she married young, her husband signing her report cards. I knew she’d been in Recovery decades while I wore unmatched shoes since I […]

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Simple Enough!

What exactly is meditation? Is it something hypnotic, strange, and beyond my capabilities? The dictionary tells me it means”to think contemplatively.” When I look up “contemplative” it says “to view thoughtfully.” ~ Courage to Change, p. 173, Al-Anon So meditation […]

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