[Peace Pilgrim’s] instructions to others were, in keeping with the nature of truth, ever so simple: “I don’t eat junk food, and I don’t think junk thoughts.” Translation: Honor the body, honor the mind, honor the spirit. ~ Myss, Caroline. Anatomy […]
Continue reading »Crisis?
When written in Chinese, the word crisis is composed of two characters—one represents danger and the other represents opportunity. ~ John F. Kennedy Danger juxtaposed with opportunity, in fact that does describe a crisis… as well as giving us an […]
Continue reading »The Kindness of Others
At times like these, it’s good to remember the tiny acts of kindness others have done for us and how much they meant. That’s our indication that someone else mattered in our lives. We have offered just such help many […]
Continue reading »All I Have to Do Is Be Me
Today I can risk being myself. I don’t have to live up to anyone’s image. All I have to do is be me. ~ Family Groups, Al-Anon. Courage to Change—One Day at a Time in Al‑Anon II. Al-Anon Family Groups. Kindle […]
Continue reading »Being Unsettled the Source of Hope
This old age ought not to creep on a human mind. In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love […]
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