Someone has said that God is simple; it is we who cause the complications. The more we are able to simplify our lives, the more effective we become. ~ L., Elisabeth. Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations Book […]
Continue reading »How You Look at It
If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.” ~ Oprah Winfrey Do you look at your life and see enough? Do […]
Continue reading »Turn Your Mind Inward
When someone upsets you, instead of focusing on yourself or on the person who provoked you, mindfulness meditation teaches you to merely look directly at the emotion itself. What is this pain? Look at the pain directly, without looking at […]
Continue reading »How’s Life?
We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. ~ Marianne Williamson Does life feel like you began at a disadvantage, that in the past […]
Continue reading »Be Done with the Day
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. ~ Ralph Waldo Emerson If we […]
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