When I look back on all these worries I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which never happened. ~ Winston Churchill […]
Continue reading »Category: Trigger behaviors
Fear of Fear
Fear can become a power greater than myself. I may not be able to fix it or make it go away. ~ Al-Anon Family Groups. Courage to Change—One Day at a Time in Al‑Anon II (Kindle Locations 3916-3917). Step Three […]
Continue reading »For Myself
For myself: I am powerless over food. No matter how much I wish to control my eating, I cannot. I am a compulsive overeater, no matter what my mind may have to say on the matter. ~ Overeaters Anonymous, For Today […]
Continue reading »Continued
Continued to take personal inventory and when we were wrong, promptly admitted it. Continued day after day, not for a while, not just the good days but really continued, good days, embarrassing days, go out and eat worms days. Continued […]
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