The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun. ~ Don Miguel Ruiz When did you lose the real you? When […]
Continue reading »Category: Anger
Claiming Isolation
Occasionally, I try to reclaim my isolation. I do it by being the know-it-all at OA meetings, by not really being honest with my sponsor, by being too proud to ask for help. ~ Voices of Recovery (Kindle Locations 1662-1664). Why […]
Continue reading »Mad as Heck
Taking responsibility for my anger by admitting it is the first step toward a return to sanity and balance. ~ Overeaters Anonymous. For Today (Kindle Locations 1426-1427). What is the source of anger? Anger is an essential source of power and […]
Continue reading »Enough
“No.” is complete sentence. But we look at it and it seems rude. “No.” is complete sentence. We owe few people an explanation. “No.” is complete sentence. Even if we speak to a parent or boss, “No.” is complete sentence. […]
Continue reading »Resentments
What do I resent? The half of the population who disagree with me on current events, those who aren’t careful to not convey their opinions every single conversation. I resent those who treat me just as I offer to be […]
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