4.7 Again I saw something meaningless under the sun: 4.8 There was a man all alone; he had neither son nor brother. There was no end to his toil, yet his eyes were not content with his wealth. “For whom […]
Continue reading »Category: Lonely
Okay to Feel
Taking care of myself means I’ve made a decision that it’s okay to feel. ~ Melody Beattie. The Language of Letting Go: Hazelden Meditation Series (p. 362). It’s okay…even desirable to feel the feelings that in my mind for half-a-dozen […]
Continue reading »Emotionally Sober
I went to an open AA/al anon/family meeting tonight with my husband (he had asked a couple weeks ago and it’s the first Friday I could go). It was really good and I’m very glad I went. I’m pretty emotionally […]
Continue reading »Claim the Calm
H.A.L.T. stands for Hungry, Angry, Lonely, and Tired. It’s a dangerous state for a person in recovery. In fact, each of the four is a dangerous state. But there’s a remedy without eating, yelling, crying or sleeping…or falling into old patterns […]
Continue reading »Claim the Calm
H.A.L.T. stands for Hungry, Angry, Lonely, and Tired. It’s a dangerous state for a person in recovery. In fact, each of the four is a dangerous state. But there’s a remedy without eating, yelling, crying or sleeping…or falling into old patterns […]
Continue reading »