If the universal addiction is to our own pattern of thinking, which is invariably dualistic, the primary spiritual path must be some form of contemplative practice, once just called “prayer,” to break down this unhelpful binary system of either-or thinking, […]

There’s a world of difference between self-examination and self-awareness. The first means scrutiny of my behavior; the second relates more to my state of being. For me to be successful with the three-fold process of self-examination, meditation, and prayer as […]