When someone upsets you, instead of focusing on yourself or on the person who provoked you, mindfulness meditation teaches you to merely look directly at the emotion itself. What is this pain? Look at the pain directly, without looking at […]
Continue reading »Author: Eagle Wings Press
How’s Life?
We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right. ~ Marianne Williamson Does life feel like you began at a disadvantage, that in the past […]
Continue reading »Be Done with the Day
Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day. ~ Ralph Waldo Emerson If we […]
Continue reading »Right Now
Today might be the best chance you have to take action. The longer you wait, the more deeply embedded you get in your current lifestyle. Your habits solidify. Your beliefs harden. You get comfortable. It will never be easy, but […]
Continue reading »Heroes to Emulate
Understand, then, that those who have faith are children of Abraham. ~ Galatians 3:7 NIV Never talk down to an alcoholic from any moral or spiritual hilltop; simply lay out the kit of spiritual tools for his inspection. Show him […]
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