Pray in the morning asking God go keep you abstinent,  then pray in the evening thanking God for keeping you abstinent. ~ Repeated by Lesa C at a meeting.

Bookends.
Bookends go on either side
of a row of books
on the bookshelf, right?*
Start a challenging time
and bookend it,
recruiting support from God,
from a buddy or a group.
Then, sailing on the wind of that support
bookend it by reporting your success
and expressing your gratitude!

 

*Susan Pierce Thompson