My coworker didn’t talk to me about OA. I just watched her life ~ Joan B Step 12: Having had a spiritual awakening a s the result of these Steps, we tried to carry this message to compulsive overeaters and to […]
Continue reading »Unlocked
Practicing Step Three is like the opening of a door which to all appearances is still closed and locked. All we need is a key, and the decision to swing the door open. There is only one key, and it […]
Continue reading »Blaming Life
To deal with my despair and inner turmoil I had to stop blaming life and find a new way of thinking. …I learned that I can accept others as they are. I learned that I am not a victim to […]
Continue reading »The Gaping Abyss
Frankl believed that at the spiritual level, the depressed man faces tension between who he actually is in relation to what he should be. Frankl refers to this as the gaping abyss. Source We admitted we were powerless over food, […]
Continue reading »Thought Control
Once you gain control over the thoughts you think, your sense of injustice will subside and will be replaced with the exuberance for life and the zest to create that you were born with. ~ Abraham Who owns your thoughts? […]
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