Peace

Peace is not an absence of war, it is a virtue, a state of mind, a disposition for benevolence, confidence, justice. ~ Baruch Spinoza Peace for an individual is not an absence of war or animosity, feuding, enmity. Instead it […]

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Stay in the Lifeboat

What is a lifeboat? A ship’s boat, designed to be readily able to rescue and maintain persons from a sinking vessel. For a compulsive overeater, what is the equivalent? What is necessary to stay afloat on rough seas of Recovery? The nine tools are a Plan of Eating, Sponsorship, Meetings, Telephone, Writing, Literature, an […]

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