“Let’s not louse this thing up. Let’s keep it simple.” ~ Dr. Bob to Bill W. We must breathe to live. What else MUST we do? Nothing. Everything else, all of life, is a choice. Other things are advisable, some […]
Continue reading »Category: Next Right Thing
The Next Right Thing
You get up late, hurry to fix breakfast, remember too late you were going to meditate and plan the day before getting up. Relax, you’re okay. Do it now. You go to work, visit with Sue, giggle at her gossip. […]
Continue reading »A Compulsive Eater Powerless to Stop
I’ve eaten all my life, hungry or not. Food is more than nourishment of body but a comfort when afraid, a solace for insults suffered, a way to rejoice, a remedy to placate guilt when I act without thinking through […]
Continue reading »Escape from the Quicksand of Stinking Thinking
Be calm. Others have been there, worked their way out. You won’t sink far past your midsection. Breathe deep, you’ll float. All that stuff you want to hold on to, your comforts, your respectability, your independence, toss it. It got […]
Continue reading »I Need You!
I need Thee, O I need Thee; Every hour I need Thee; O bless me now, my Savior, I come to Thee. I can’t…I’m powerless over food, my life unmanageable. God can. I came to believe a Power greater than […]
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