Practice silently repeating I thank You throughout your waking hours, and as you fall asleep and awaken. It really doesn’t matter whether you’re thanking God, Spirit, Allah, the Tao, Krishna, Buddha, the Source, or self, because all those names represent […]
Continue reading »Category: Awareness
Listen. Bow. Lean.
When criticism comes, listen. When powerful forces push you in any direction, bow rather than fight, lean rather than break, and allow yourself to be free from a rigid set of rules— in so doing, you’ll be preserved and unbroken. […]
Continue reading »The Tootsie Roll
They give them away at the gym, say they’re just five calories, “you’ve earned it.” Just five calories? Just? They don’t understand. Those Tootsie Rolls aren’t an inch, they’re massive logs in cattle troughs on either end of the front […]
Continue reading »Wear Recovery
I used to wear my disease; now I’m willing to wear my recovery. ~ Karen C., in Lifeline Denial works only so far. Finding people heavier than you may help your ego but not your body, not your mind, not […]
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