Today I can risk being myself. I don’t have to live up to anyone’s image. All I have to do is be me. ~ Family Groups, Al-Anon. Courage to Change—One Day at a Time in Al‑Anon II. Al-Anon Family Groups. Kindle […]
Continue reading »Category: Acceptance
Being Unsettled the Source of Hope
This old age ought not to creep on a human mind. In nature every moment is new; the past is always swallowed and forgotten; the coming only is sacred. Nothing is secure but life, transition, the energizing spirit. No love […]
Continue reading »Their Purpose Served
I say thank you and goodbye to each pound I lose because they served their purpose but they are no longer needed. I don’t need to use food to find happiness or for punishment, that was the old me. ~ […]
Continue reading »Our Deepest Fear
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light and not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, […]
Continue reading »Wiser Today
A man should never be ashamed to own that he has been in the wrong, which is but saying in other words that he is wiser today than he was yesterday. ~ Alexander Pope Growing up. Growing wiser. Maturing to add […]
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