OA says one of the tools is a Plan of Eating. I find it necessary to have three. Under normal circumstances I choose no sugary foods, limited flour, preferably dark, virtually no chips or fried food, using an online program […]
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I Made This For You
A plan of eating? Surely not on Christmas! But it’s your birthday! I made it just for you, I know it’s your favorite! But it’s vacation! You’ve got to eat some, if you don’t I’ll feel guilty. Thanks for the […]
Continue reading »As We Understand
This may sound stupid but I feel like I have someone yelling in my ear WHAT DO YOU NEED????? STOP TAKING IN ALL THIS JUNK YOU DON’T NEED! IT’S HURTING YOU! Maybe it’s my Higher Power. Either that or I […]
Continue reading »Enough
“No.” is complete sentence. But we look at it and it seems rude. “No.” is complete sentence. We owe few people an explanation. “No.” is complete sentence. Even if we speak to a parent or boss, “No.” is complete sentence. […]
Continue reading »Candy Wrapper in the Car Trunk
It’s the wrapper from a Snickers bar, not alone. There are empty donut sacks, bags from most of the food drive-throughs in town. They had been tossed on the floor of the passenger’s seat by the driver whose practice that […]
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