The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. ~ Ann Wigmore If you can’t eat just one… If one is too many and a thousand is not […]
Continue reading »Gratitude
The grief counselor told the group to be grateful for what they had left. After lots of considering, Charla Rae decided she was grateful for the bull semen. ~ Laura Drake in The Sweet Spot Count your many blessings, name them […]
Continue reading »I Deserve
Each one of us has the ability to love ourselves more. Each one of us deserves to be loved. We deserve to live well, to be healthy, to be loved and loving, to prosper, and the little child deserves to […]
Continue reading »ABCDEFGHIJKLMNOPQRSTUVWXYZ
While walking through the woods one day, I was surprised to hear a child’s voice. I followed the sound, trying in vain to understand the child’s words. When I spotted a boy perched on a rock, I realized why his […]
Continue reading »Every Day
Hasn’t this been our greatest problem: truly committing ourselves to refraining from compulsive eating on an ongoing basis? …In Overeaters Anonymous we believe in abstaining from compulsive eating every day, one day at a time. ~ Voices of Recovery (Kindle […]
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