We Can’t Quit

Like compulsive overeaters, normal eaters will sometimes find pleasure and escape from life’s problems in excess food. Compulsive overeaters, however, often have an abnormal reaction when we overindulge. We can’t quit. A normal eater gets full and loses interest in food. […]

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Rationalization

I’ve been benefited from a dictionary definition I found that reads: “Rationalization is giving a socially acceptable reason for socially unacceptable behavior, and socially unacceptable behavior is a form of insanity.” ~ Alcoholics Anonymous, 4th Edition (Kindle Locations 6428-6429). Good […]

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The Problem

The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem. ~ Theodore Isaac Rubin What use is a problem? Problems catching attention of creative people result in inventions, discoveries… […]

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