When we understand that we are truly powerless over other people, but not ourselves, we discover our willingness to change. The 12 Steps give us a blueprint to follow to become self-confident and assertive – the very type of person […]

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For Ourselves

We do not join OA to please anyone else; our primary purpose is to do what is best for ourselves. ~ L., Elisabeth. Food for Thought: Daily Meditations for Overeaters (Hazelden Meditations Book 1) . Hazelden Publishing. Kindle Edition. The First […]

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