Sit There!

“Don’t just do something, sit there.”…I can keep in mind that waiting time doesn’t have to mean wasted time. Even times of stillness have lessons to teach me. ~ Family Groups, Al-Anon. Courage to Change—One Day at a Time in Al‑Anon […]

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Enough

“No.” is complete sentence. But we look at it and it seems rude. “No.” is complete sentence. We owe few people an explanation. “No.” is complete sentence. Even if we speak to a parent or boss, “No.” is complete sentence. […]

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