If others’ words or deeds aren’t kind and loving, they are afraid. And I am not at fault. Plain and simple. When I know someone is filled with fear, I am filled with an inner willingness to be kind, […]
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Claim the Calm
H.A.L.T. stands for Hungry, Angry, Lonely, and Tired. It’s a dangerous state for a person in recovery. In fact, each of the four is a dangerous state. But there’s a remedy without eating, yelling, crying or sleeping…or falling into old patterns […]
Continue reading »Claim the Calm
H.A.L.T. stands for Hungry, Angry, Lonely, and Tired. It’s a dangerous state for a person in recovery. In fact, each of the four is a dangerous state. But there’s a remedy without eating, yelling, crying or sleeping…or falling into old patterns […]
Continue reading »