How We Got Here

Being passive and feeling inferior go hand-in-hand, and they prepare us for becoming dependent on alcohol, pills, food, and people. ~ Casey, Karen. Each Day a New Beginning: Daily Meditations for Women (Kindle Locations 2164-2165). Hazelden Publishing. Kindle Edition. What happened […]

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Honest Self-Observation

Meditation is just one way of facilitating honest self-observation. Daily reflection and journaling are others. Discussion with other people is also critically important. However it comes to us, self-observation is necessary for an honest discernment of our position in relationship […]

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