If you focus on the weight you lose focus. If you focus on the plan you lose weight. ~ Program Saying I deleted maybe a hundred pictures from my phone this morning, the overwhelming majority being of my bathroom scales. […]
Continue reading »Category: 12 Steps
Social Isolation
I’m doing well. I’ve been practicing for social isolation my entire life. ~ Anonymous All the lonely people Where do they all come from? All the lonely people Where do they all belong?* In these days of encouraged/enforced social isolation […]
Continue reading »Triggers
A trigger in psychology is a stimulus such as a smell, sound, or sight that triggers feelings of trauma. More specifically, triggers are social, environmental or emotional situations that remind people in Recovery of their past drug or alcohol use. These cues bring about urges […]
Continue reading »Your Problems Are Your Own
The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny. ~ […]
Continue reading »