We never have to keep holding a thought we don’t want. ~ Casey, Karen. Daily Meditations for Practicing the Course (Hazelden Meditations) . Hazelden Publishing. Kindle Edition.

We’re talking about how we behave.
Do you see your thoughts as part
of your behavior?
What does behavior mean?
May I suggest, “The way in which
one acts or conducts oneself,
especially toward others.”?
Isn’t thought integral to conducting yourself
toward others? Can you not best act differently
by ditching negativity (which must be done
if the attitude is to change?
Until we think favorably or at least with acceptance
will we not feel stuck, helpless, even hopeless
in facilitating improvement if we can’t change them?
It’s only ourselves that we can change.
We never have to keep holding a thought we don’t want.
Change your thoughts and change your life!